More Soups You Like

Carol Ferraro and Helen Guthrie recommend this recipe from the old WW cookbook
"It's as Easy as 1-2-3" I estimate the points between 15 and 18 for whole recipe (depending on the cheese you use). Serving size is large. We like that.

Cheesy Broccoli Soup-makes 4 servings.

4 cups water

12 oz frozen hash brown potatoes(no oil added)

1 cup chopped celery

1 cup chopped onion

1 cup chopped carrots

4 cups chopped broccoli (she uses frozen)

2 packages chicken broth mix

1 tsp. salt

1/2 tsp pepper

3 Tbs flour

2 cups skim milk

6 ozs pasteurized cheese spread, cubed

In a large stock pot, put water, potatoes, vegetables, chicken broth mix, salt and pepper. Bring to a boil and simmer until vegetables are tender, 15-20 minutes. Blend flour with milk. Slowly add to vegetables stirring constantly until it thickens. Add cheese cubes and stir until melted and smooth. Divide evenly.

Each serving: 1/2 milk; 2 proteins; 1 bread; 3 1/2 vegetables; 5 optional calories